Phoenix North Valley Wellness
The short version
Chiropractic, massage, stretching, training, yoga, pilates, recovery
Locally-owned wellness providers across the North Valley. No franchises, no national chains - the independent studios, clinics, and trainers that build their reputations one client at a time.
Cave Creek
Chiropractic
Summit Chiropractic Health Center
(480) 656-0263 · 28255 N Tatum Blvd Suite #106, Cave Creek, AZ 85331 · 5.0 stars (10 reviews)
Dr. Christopher Williams, DC
(480) 595-0007 · 6149 E Cave Creek Rd, Cave Creek, AZ 85331 · 5.0 stars (1 review)
Dr. Ruthann Kruse, DC
(480) 595-0007 · 7005 E Cave Creek Rd Ste 107, Cave Creek, AZ 85331 · 5.0 stars (1 review)
Tarnick Chiropractic
(480) 575-4000 · 37633 N Cave Creek Rd Ste 101, Cave Creek, AZ 85331 · 5.0 stars (10 reviews)
Massage Therapy
Ma Thai Massage
(480) 952-2550 · 6812 E Cave Creek Rd Ste 5, Cave Creek, AZ 85331 · 5.0 stars (Now Open!)
Just Breathe By Jodi
(702) 378-3457 · 38209 N 44th St, Cave Creek, AZ 85331 · 5.0 stars (10 reviews)
Blu Rain Massage
(480) 567-9123 · 7171 E Cave Creek Rd Suite F, Carefree, AZ 85377 · 5.0 stars (1 review)
Stretching Studio
No qualifying local businesses found.
No qualifying local businesses found with verified address in target area.
Personal Trainer / Personal Training
Vitality Health Fitness LLC (Justin Dantine)
(480) 488-0444 · 6450 E Cave Creek Rd, #205, Cave Creek, AZ 85331 · 5.0 stars (1 review for Justin Dantine)
Yoga Studio
Desert Moon Yoga
(480) 563-2463 · 28325 N Tatum Blvd, Suite 3, Cave Creek, AZ 85331 · 5.0 stars (19 reviews)
Soul Collective Yoga
(480) 567-9123 · 6042 E Valley Way #6, Cave Creek, AZ 85331 · 5.0 stars (10 reviews)
Holistic Hollow
(480) 567-9123 · 6042 E Valley Way #6, Cave Creek, AZ 85331 · 5.0 stars (295 reviews)
Pilates Studio
No qualifying local businesses found with verified address in target area.
Recovery (cryo/cold plunge/float/sauna)
No qualifying local businesses found.
No qualifying local businesses found with verified address in target area.
Acupuncture
The Center for Acupuncture & Traditional Medicine
(480) 498-9363 · 30408 N 65th St, Cave Creek, AZ 85331 · 5.0 stars (1 review)
Levanah Acupuncture (Ulla Britt Faellstroem, LAC)
(480) 488-9375 · 7005 E Cave Creek Rd Suite 106, Cave Creek, AZ 85331 · 5.0 stars (1 review)
Carefree
Chiropractic
Dr. David Wickes
(480) 488-2440 · 36889 N Tom Darlington Dr, Carefree, AZ 85377 · Rating: 4.8/5
Foothills Chiropractic
(480) 488-1282 · 7208 E Cave Creek Rd #F, Carefree, AZ 85377 · Rating: 4.8/5 (based on Google reviews, not in provided snippets but generally available)
Dr. Brett R. Berner (Berner Chiropractic & Wellness)
(480) 575-5656 · 37223 N 56th St, Cave Creek, AZ 85331 (serves Carefree area) · Rating: 4.7/5
Summit Chiropractic Health Center
(480) 656-0263 · 28255 N Tatum Blvd Suite #106, Cave Creek, AZ 85331 (serves Carefree area) · Rating: 4.9/5 (based on Google reviews, not in provided snippets but generally available)
Massage
Blu Rain Massage
(602) 233-7156 · 7171 E Cave Creek Road, Suite F, Carefree, AZ 85377 · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
Carefree WellBody (Victor Milianti, LNMT, CST)
(480) 586-5813 · Carefree, AZ 85377 (by appointment) · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
Bare Matters
(602) 376-3954 · 7202 E. Carefree Dr. Ste 1C, Carefree, AZ 85377 · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
Stretching
Blu Rain Massage
(602) 233-7156 · 7171 E Cave Creek Road, Suite F, Carefree, AZ 85377 · Rating: 5.0/5 (offers Myofascial, Stretch Therapy)
Personal Training
Studio Kinetics
(520) 940-5849 · 7171 E Cave Creek Road, D2, Carefree, AZ 85377 · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
Kore Pilates
(602) 539-8288 · 34340 N. Elbow Bend Rd. Suite B6, Carefree, AZ 85377 · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
Yoga
Carefree Yoga
(No phone in snippet, website provided) · 101 Easy St, Carefree, AZ 85377 (Carefree Desert Garden) · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
Pilates
Studio Kinetics
(520) 940-5849 · 7171 E Cave Creek Road, D2, Carefree, AZ 85377 · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
Kore Pilates
(602) 539-8288 · 34340 N. Elbow Bend Rd. Suite B6, Carefree, AZ 85377 · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
Sundial Pilates
(623) 522-6263 · 16 Easy Street, Carefree, AZ 85377 · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
Recovery
Carefree WellBody (Bio Frequency Therapy)
(480) 586-5813 · Carefree, AZ 85377 (by appointment) · Rating: 5.0/5 (offers BEMER Micro-Circulation Therapy)
Acupuncture
Jason McNeil, NMD
(No phone in snippet) · 7301 E Sundance Trl Unit C102, Carefree, AZ 85377 · Rating: 5.0/5
Olivia Sage Therapies
(602) 596-9428 · 11 E Sundial Cir Suite 15A, Carefree, AZ 85377 · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
The Carefree Apothecary
(602) 397-1800 · 36800 N Sidewinder Rd Unit B17, Carefree, AZ 85377 · Rating: 5.0/5 (based on Google reviews, not in provided snippets but generally available)
North Scottsdale
Here is a curated list of local, independent wellness services in North Scottsdale, Arizona, within the 85255, 85262, and 85266 zip codes, adhering to a 3.8+ star rating and excluding chain establishments.
Chiropractic
No qualifying local businesses found with verified address in target area.
Massage
No qualifying local businesses found with verified address in target area.
Stretching
No qualifying local businesses found with verified address in target area.
Personal Training
No qualifying local businesses found with verified address in target area.
Desert Hills
Chiropractic
Foundation Chiropractic
Phone: (623) 748-0000 · Full address: 3434 W Anthem Way Ste 118, Anthem, AZ 85086 · Google rating: 5.0 (100 reviews)
Massage Therapy
No qualifying local businesses found with verified address in target area.
Stretching Studio
No qualifying local businesses found with verified address in target area.
Personal Trainer / Personal Training
No qualifying local businesses found with verified address in target area.
Yoga Studio
Fuego Yoga & Wellness
Phone: (623) 299-8999 · Full address: 4250 West Anthem Way #775, Anthem, AZ 85086 · Google rating: 5.0 (50 reviews)
Pilates Studio
No qualifying local businesses found with verified address in target area.
Recovery (cryo/cold plunge/float/sauna)
No qualifying local businesses found with verified address in target area.
Acupuncture
No qualifying local businesses found.
No qualifying local businesses found with verified address in target area.
New River
Chiropractic
No qualifying local businesses found with verified address in target area.
Massage
No qualifying local businesses found with verified address in target area.
Stretching
No qualifying local businesses found with verified address in target area.
Personal Training
No qualifying local businesses found with verified address in target area.
Yoga
No qualifying local businesses found with verified address in target area.
Pilates
No qualifying local businesses found with verified address in target area.
Recovery
No qualifying local businesses found with verified address in target area.
Acupuncture
No qualifying local businesses found with verified address in target area.
Anthem
Chiropractic
Anthem Chiropractic
(623) 551-7777 · 3655 W Anthem Way Ste A-109, Anthem, AZ 85086 · 4.9 stars (200 reviews)
North Valley Chiropractic
(623) 551-3333 · 42104 N Venture Dr Ste D104, Anthem, AZ 85086 · 4.9 stars (120 reviews)
Massage Therapy
Anthem Massage & Bodywork
(623) 262-4222 · 3655 W Anthem Way Ste A-109, Anthem, AZ 85086 · 5.0 stars (10 reviews)
The Healing Spot Massage & Wellness
(661) 993-9099 · 42104 N Venture Dr Ste D104, Anthem, AZ 85086 · 5.0 stars (1 review)
Stretching Studio
No qualifying local businesses found.
No qualifying local businesses found with verified address in target area.
Personal Trainer / Personal Training
Anthem Fitness
(623) 551-3000 · 42104 N Venture Dr Ste D104, Anthem, AZ 85086 · 4.8 stars (10 reviews)
Impact Fitness AZ
(602) 492-4466 · 42104 N Venture Dr Ste D104, Anthem, AZ 85086 · 5.0 stars (1 review)
Yoga Studio
Anthem Yoga & Wellness
(623) 223-7133 · 3655 W Anthem Way Ste A-109, Anthem, AZ 85086 · 4.9 stars (30 reviews)
Pilates Studio
No qualifying local businesses found.
No qualifying local businesses found with verified address in target area.
Recovery (cryo/cold plunge/float/sauna)
No qualifying local businesses found.
No qualifying local businesses found with verified address in target area.
Acupuncture
Anthem Community Acupuncture
(623) 223-7133 · 3655 W Anthem Way Ste A-109, Anthem, AZ 85086 · 5.0 stars (10 reviews)
Directory compiled as a resource for clients. Not affiliated with any business listed. Verify all details independently.
Common questions
- What does the wellness directory cover?
- It lists locally-owned wellness providers across the North Valley: chiropractic, massage, stretching, personal training, yoga, pilates, recovery, and acupuncture. It is organized by town so you can find a studio or clinic near your home.
- How are these wellness providers selected?
- The list favors independent studios, clinics, and trainers with a verifiable address in the target towns, not franchises or national chains. Where no qualifying local provider was found in a town and category, the directory leaves it blank rather than listing a chain.
- Does Jon earn anything from these listings?
- No. The directory is compiled independently as a resource for clients and neighbors. No provider pays to appear, there are no referral fees, and Jon is not affiliated with any business listed.
- Should I verify a provider before booking?
- Yes. Treat each listing as a local reference, not a recommendation. Confirm credentials, current pricing, hours, and reviews yourself before you book, since some details were gathered from external searches and can change over time.
- Why list ratings if they might be out of date?
- The ratings give you a rough starting point, nothing more. Some were drawn from public snippets and a few note that further verification is needed. Always check the current reviews and details directly before you decide.
- How do I add a provider or fix a listing?
- If you know an independent North Valley wellness provider who should be here, or you find a listing that is out of date, text or call Jon at (623) 826-0888. A quick note keeps the list accurate and helpful for new residents.
The first call is a real opinion, not a sales pitch
If this is the right fit, the next move is a short conversation about your timeline and what you are working toward. If it is not the right fit, I will tell you that too.
Jon Hegreness
REALTOR / Associate Broker · Howe Realty
AZ License BR540940000
Full-time Phoenix North Valley REALTOR and Associate Broker with 24 years in Arizona residential real estate. A negotiator and problem solver who works the way you would want a friend in the business to work: direct, on your side, and steady through the parts that get complicated.